The Parenting Psychology Collective

Connecting with your teen, one conversation at a time

the parenting Breakthrough

That Changes everything

How Parents Are Turning Daily Power Struggles

Into Moments of Deep Connection

Discover the science-backed approach that helps overwhelmed parents set loving boundaries without losing connection

Even with the most challenging teens

Does this

sound familiar?

Your teenager explodes over a simple request to clean their room...

You're walking on eggshells, afraid that saying "no" will damage your relationship forever...

You feel like you're failing because other parents seem to have it all figured out...

You're not alone. And you're not failing.

The truth is, nearly 42% of high school students reported feeling persistently sad or hopeless in the past year, up from 28% in 2011. Behind every statistic is a teen struggling to navigate a world that demands more of them, earlier and faster, than previous generations.

But here's what most parents don't know: The solution isn't more freedom or stricter rules.

It's steady, loving boundaries that actually help teens feel safer, not more restricted.

About Your Experts:

The Parenting Psychology Collective

Connecting with your teen, one conversation at a time

Dr. Kavita Ajmere

Licensed psychologist with over 25 years of clinical experience in Community Mental Health, Veterans Affairs, University Counseling Centers, and Private Independent Schools.

Trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she has spent her career supporting individuals, couples, teens, and families through some of their most tender and transformative moments.

Dr. Kavita has served as Director of Counseling and Wellness at several independent schools, where she guided students and families through mental health challenges with clarity, compassion, and a strong systems lens. She is also a Certified yoga instructor.

Dr. Kavita Also actively maintains a private practice.

Dr. Haleh Kouchmeshki (Dr. K)

Dr. Haleh Kouchmeshki (“Dr. K”) is a Licensed Clinical Psychologist, educational therapist, and private practice clinician who also serves as the counselor and learning specialist at Vistamar School, an independent day school in El Segundo, CA. In her dual roles, she works closely with kids, teens and young adults, supporting them academically, socially, and emotionally, while guiding families through the unique challenges of raising children in highly demanding environments. Having extensive experience with independent day schools in Los Angeles, Dr. K is well-acquainted with the pressures students and families face in balancing academic expectations, social dynamics, and personal growth in the competitive LA educational landscape.

After years of training toward a career in neuropsychology, Dr. K realized her true passion lies in treatment rather than assessment. She pursued extensive specialized training in evidence-based therapeutic approaches, including CBT, DBT, and thinkSMART, an executive function skills program through UCLA. More recently, she has completed intensive grief training through Our House and is a Certified UCLA PEERS Practitioner, equipping her to support teens navigating social-emotional challenges, relationship development, and the stressors of modern adolescence.

A certified yoga practitioner, Dr. K integrates mindfulness practices into her work, helping students cultivate resilience, presence, and balance in today’s fast-paced, social-media-driven world. She is also fluent in Farsi, which allows her to connect with and support a broader range of families.

Outside of her professional life, she enjoys spending time with her husband and their pitbull/Frenchie rescue, Margot, running, practicing yoga, and exploring the rich and diverse culinary scene of Los Angeles.

Bring This Message to Your Organization

Is your school, parent group, or organization looking for speakers who can address the teen mental health crisis with both expertise and hope?

Dr. Kavita Ajmere and Dr. Haleh Kouchmeshki deliver keynotes and workshops that give parents and educators practical tools they can use immediately.

THey literally wrote the book on this!

Popular Speaking Topics:

  • "The Parenting Paradox: Why Love Sometimes Looks Like Limits"

  • "Decoding the Teenage Brain: What Every Parent Needs to Know"

  • "From Conflict to Connection: Repairing Relationships with Teens"

  • "Executive Function and Emotional Regulation: Supporting All Teens"

BEST WAYS TO

Transform your relationship

Have us speak at your event

Have two experts in this field come and give your parent body or faculty practical ways to connect and effectively nurture the teens in their life who might be struggling. We ACTIVELY practice in this field!

The Parenting Psychology Collective